Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools and more.

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Today in Health News

Decrease Seen in Epidural-Related Complications for C-Sections

Rates for problems linked to certain types of anesthesia down 25 percent over decade, study finds

Today’s Interactive Tools

Calculator: Calorie Burn Rate Tool
Quiz: Teen Health Quiz
Risk Assesment: Stress Trigger Assessment

Health Tip of the Day

How to Stay in Shape

Don't assume that because you're getting older, you can't benefit from regular exercise. Studies show that, in the long term, older adults in all age groups hurt their health far more by not exercising than by exercising. Four types of exercise are important: endurance (increases your breathing and heart rate); strength (builds your muscles); flexibility (helps keep your body limber); and balance (helps prevent falls). The benefits of exercise and physical activity come from making them a permanent habit. Start with one or two types of exercises that you can manage and that you really can fit into your schedule, then add more as you adjust to ensure that you will stick with them.

Healthy Living

Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Health Centers

Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.

Your Family

Men's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.